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Training - all seasons, all ages

Coed Age Group Training for U9/U10 is SOLD OUT on Mondays.

We have provided another option for this group on Tuesdays.

Mondays - Age Group Technical Training

Field Time Training Birth Year
Field A 6:00-7:30pm U9 & U10 COED Training **SOLD OUT** 2007, 2008, 2009
U11 & U12 BOYS Training 2005, 2006
U11 & U12 GIRLS Training 2005, 2006
Field A 7:30-9:00pm U13 & U14 GIRLS Training 2003, 2004
U13 & U14 BOYS Training 2003, 2004

Mondays – Feb 20, 27, Mar 6, 13, 20, 27

The Registration "Training - all seasons, all ages" is not currently available.

Age Group Technical Training

Building a solid technical foundation is one of the cornerstones to becoming a well-rounded soccer player.  Age Group Technical Training focuses on building those technical skills in an age-appropriate atmosphere.  With our certified, professional training staff, we create a learning environment through skills and games to make soccer fun and rewarding.


Tuesdays - Goalkeeper Training + SAQ + U9-U10 COED age group training

Field C 6:00-7:30pm Age Group Training U9-U10 COED 2007, 2008, 2009
Field B 6:30-8:00pm U11-U13 COED GK Training + SAQ 2004, 2005, 2006
Field B 6:30-8:00pm U14-U17 COED GK Training + SAQ 2000, 2001, 2002, 2003

Tuesdays – Feb 21, 28, Mar 7,14, 21, 28

The Registration "Training - all seasons, all ages" is not currently available.

Goalkeeper Training

Great goalkeepers do more than just stop shots. Separate yourself from the rest through the trained arts of catching, handling, footwork, distribution, positioning, playing angles, diving, stopping the breakaway, communicating, and more. Turn yourself into a defensive MVP with our specialized goalkeeper training.

SAQ Training

SAQ (Speed-Agility-Quickness) training consists of short, intense drills that involve quick acceleration and deceleration while moving backward, forward or side-to-side. SAQ training improves balance and power to hone your competitive edge.


Tuesdays - Finishing/Striker School + SAQ

Field Time Training Birth Year
Field A 6:00-7:30pm U11-U12 COED Training - Finishing & SAQ 2005, 2006
Field A 6:00-7:30pm U13-U14 COED Training - Finishing & SAQ 2003, 2004
Field A 7:30-9:00pm U15-U16 COED Training - Finishing & SAQ 2001, 2002
Field A 7:30-9:00pm U17-U18 COED Training - Finishing & SAQ 1999, 2000

Tuesdays – Feb 21, 28, Mar 7, 14, 21, 28

The Registration "Training - all seasons, all ages" is not currently available.

Finishing School for Goal Scorers

Love scoring goals? Of course you do! Finishing school focuses on specific goal-scoring and finishing techniques, enabling you to pack the highlight reel with spectacular goals next season.

SAQ Training

SAQ (Speed-Agility-Quickness) training consists of short, intense drills that involve quick acceleration and deceleration while moving backward, forward or side-to-side. SAQ training improves balance and power to hone your competitive edge.


Tuesdays - Team Training & Scrimmages

Field Time Training Birth Year
Field C 6:00-9:00pm Open for team training & scrimmages Any

Tuesdays – Feb 21, 28, Mar 7, 14, 21, 28

Reserve a Field for Team Training

Coaches and Team Managers please contact our Player Development Director to schedule training for your team or reserve a field for scrimmages.


Thursdays - Small Sided Possession & Tactical Awareness **NEW**

Field Time Training Birth Year
Field A 6:00-7:30pm U11 & U12 BOYS Training 2005, 2006
U11 & U12 GIRLS Training 2005, 2006
Field A 7:30-9:00pm U13 & U14 GIRLS Training 2003, 2004
U13 & U14 BOYS Training 2003, 2004
Field B 6:00-7:30pm U15-U17 GIRLS Training 2000, 2001, 2002
Field B 7:30-9:00pm U15-U17 BOYS Training 2000, 2001, 2002

Thursdays –Feb 23, Mar 2, 9, 16, 23, 30

The Registration "Training - all seasons, all ages" is not currently available.

Small-Sided & Awareness

This specialized training incorporates 1v1, 2v1, 2v2, 3v2, and 4v2 exercises and games that build awareness, confidence, and creativity when facing opponents in small areas. We challenge players to ask themselves "how do I", "when do I", and "where do I" use my technical ability? We develop a greater understanding of movement and creating space, along with communication and the ability to send and receive instructions with passes.


Thursdays - Team Training & Scrimmages

Field Time Training Birth Year
Field B 6:00-9:00pm Team Training Any

Thursdays – Feb 23, Mar 2, 9, 16, 23, 30

Reserve a Field for Team Training

Coaches and Team Managers please contact our Player Development Director to schedule training for your team or reserve a field for scrimmages.